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Latest articles and news

The #1 thing you MUST fully accept before you can heal

I spent two decades thinking I was stronger, smarter, and ABOVE all those OTHER people out their crying victim. I foolishly considered myself lucky and somehow more evolved. Experiencing trauma was a piece of cake for me! Who said I had to be negatively affected? I powered through. My will was strong…yes, it was…but my body and mind knew better. They weren’t fooled, and either are yours.

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4 PRIMARY FOOD GROUPS – Are you getting YOUR daily fix?

Meeting your PRIMARY FOOD needs is the key to true happiness, love, and discovering your authentic, full-potential self so you can fully heal from the inside out—body, mind, and spirit! Are you tired of re-living the same lessons over and over again only to end up exactly where you started: UNHAPPY, STRESSED, TIRED, and FRUSTRATED? If you relate to this statement, it’s likely you’re not meeting your PRIMARY FOOD needs.

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Books by Paula

Never feel alone or misunderstood again.

Read Unashamed Voices and Escaping the Boy today!

Unashamed Voices

Unashamed Voices by Paula CarrasquiloUnashamed Voices: True Stories Written by Survivors of Domestic Violence, Rape and Fraud Exposing Sociopaths in Our Midst is an anthology of 38 raw stories from across the globe intended to expose unchallenged, pathological behaviors of sociopaths and narcissists and dispel victim-blaming myths surrounding domestic violence and intimate partner abuse.

Start reading "Unashamed Voices" today!

Escaping the Boy

Escaping the Boy: My Life with a Sociopath (revisited)Escaping the Boy: My Life with a Sociopath is one woman's reflection on an abusive relationship with a narcissistic sociopath. Written at the height of the author's confusion and self-doubt, the story unravels the truth behind the mind games, manipulation, and control insidiously interwoven into relationships with sociopaths marked by co-dependency and toxicity.

Start reading "Escaping the Boy" today!

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