The #1 thing you MUST fully accept before you can heal

The #1 thing you MUST fully accept before you can heal

What I’m about to propose is not for the faint of heart. Many of you aren’t going to like or take kindly to what I’m about to propose, because what I’m about to propose requires you to surrender and dig deeper for more courage, to be even more...
Bridget’s Story – Enmeshment and abuse by narcissistic families

Bridget’s Story – Enmeshment and abuse by narcissistic families

“Bridget’s Story” is part of the Love Life. Om. Survivor Story Series. All names and personal identifiers have been removed and/or edited. If you’d like your story published, complete the Survivor Story Series Submission Form. It’s often said, “We...
Amy’s story – I awoke to a stranger beside me on Valentine’s Day (Survivor Story Series)

Amy’s story – I awoke to a stranger beside me on Valentine’s Day (Survivor Story Series)

The following is the first story in the Love Life. Om. Survivor Story Series. All names and personal identifiers have been removed and/or edited. If you’d like your story published, complete the Survivor Story Series Submission Form.  Before I was in the...
NORTH STAR MEDITATION for self-healing

NORTH STAR MEDITATION for self-healing

Yesterday, I was inspired to create a new meditation, a NORTH STAR MEDITATION to build and nurture self-trust, faith, inner strength and purpose. Through my blog, books, and coaching, I’m blessed with meeting and connecting with so many people like...
Will we ever know for sure? An interview with Cosmoetica

Will we ever know for sure? An interview with Cosmoetica

Will we ever know for sure if a person is a narcissist, sociopath, or psychopath? Does definitively answering this question really matter from the perspective of a target? And how can we bring together the research, diagnostic tests, and real-world application of...
Physical and emtional violence in relationships: A first-hand account – An interview with Paula Carrasquillo and Dr. Robin Zasio

Physical and emtional violence in relationships: A first-hand account – An interview with Paula Carrasquillo and Dr. Robin Zasio

Dr. Robin Zasio, star of A&E’s HOARDERS and author of “The Hoarder in You“, interviewed me on her radio show, “Mental Health Matters” on AM 1380 The Answer out of Sacramento, California. Hands down, she’s the most well-informed...