NORTH STAR MEDITATION for self-healing

NORTH STAR MEDITATION for self-healing

Yesterday, I was inspired to create a new meditation, a NORTH STAR MEDITATION to build and nurture self-trust, faith, inner strength and purpose. Through my blog, books, and coaching, I’m blessed with meeting and connecting with so many people like...
Physical and emtional violence in relationships: A first-hand account – An interview with Paula Carrasquillo and Dr. Robin Zasio

Physical and emtional violence in relationships: A first-hand account – An interview with Paula Carrasquillo and Dr. Robin Zasio

Dr. Robin Zasio, star of A&E’s HOARDERS and author of “The Hoarder in You“, interviewed me on her radio show, “Mental Health Matters” on AM 1380 The Answer out of Sacramento, California. Hands down, she’s the most well-informed...
Highly-successful people and sociopath abuse

Highly-successful people and sociopath abuse

You—one of the many women and men targeted by sociopathic abusers in romantic and non-romantic relationships—are highly intelligent, accomplished, and proud. You take full responsibility, extreme ownership, of the consequences of your deeds and words. You’re...
Reawaken your inner voice and end the ruminating 

Reawaken your inner voice and end the ruminating 

It’s Loving Kindness Wednesday! – time to reawaken your inner voice to overcome the suffering caused by obsessive thoughts and ruminating. You feel helpless to end the ruminating. You’re convinced you can’t break free from the cycle of pain,...
Welcome! New space, new energy, new purpose

Welcome! New space, new energy, new purpose

Welcome to my new blog and website. I look forward to continue sharing my writing in this new home filled with new energy and purpose. I’m also happy to announce that Love. Life. Om. is officially now Love. Life. Om. Mindfulness Coaching. What this move might...