Amy’s story – I awoke to a stranger beside me on Valentine’s Day (Survivor Story Series)

Amy’s story – I awoke to a stranger beside me on Valentine’s Day (Survivor Story Series)

The following is the first story in the Love Life. Om. Survivor Story Series. All names and personal identifiers have been removed and/or edited. If you’d like your story published, complete the Survivor Story Series Submission Form.  Before I was in the...
Highly-successful people and sociopath abuse

Highly-successful people and sociopath abuse

You—one of the many women and men targeted by sociopathic abusers in romantic and non-romantic relationships—are highly intelligent, accomplished, and proud. You take full responsibility, extreme ownership, of the consequences of your deeds and words. You’re...
FREE Webinar Series: "Journey to the Heart" with love. life. om.

FREE Webinar Series: "Journey to the Heart" with love. life. om.

Let’s get this party started! Yesterday was Loving Kindness Wednesday. I spent the day planning and scheduling love. life. om.’s first FREE webinar series specifically designed for everyone and anyone with the desire to transform their lives and reach...
Loving Kindness Wednesday: Healing Tip of the Week

Loving Kindness Wednesday: Healing Tip of the Week

Introducing… Loving Kindness Wednesdays: Self-Care Tools and Techniques to Infuse Your Healing Journey with Love and Compassion Beginning today and every Wednesday, I’ll be sharing a holistic and mindful practice that has helped me heal, become grounded,...

Why I stuck with yoga even when it got ugly

Recently, a very dear friend and fellow survivor introduced me to Linda Sparrowe, yoga teacher, former editor-in-chief of Yoga International magazine, and past managing editor of Yoga Journal. She’s a participant on the upcoming panel discussion, “Yoga...
Living beyond change – Keys to sustained healing and transformation

Living beyond change – Keys to sustained healing and transformation

Work, stress, and trying to do too much finally caught up with me. I’m sick. The signs that I needed to slow down have been there for months. I couldn’t find my spark. I didn’t feel “all-in” about anything life threw my way. Even...