by Paula Reeves-Carrasquillo | June 19, 2017 | Survivor Story Series | 4 Comments

I love him…I do. But I don’t know if I can continue to live this way. When I was an officer, I could never understand why women or men would stay in the same house when they were being abused. Beware of these people at all costs!!! One red flag brings on many red flags. Your emotions will never matter. You will always be told you’re overreacting when you confront them about their abusive behaviors.

by Paula Reeves-Carrasquillo | June 13, 2017 | abuse, domestic violence, mindfulness, Recovery, Sociopaths | 0 Comments

Maybe I’ve been spending too much time with monks or watching too many films about the Dalai Lama. I’m not sure. What I’m certain of is this: There IS a non-violent “weapon” to use to combat domestic violence in our society....

by Paula Reeves-Carrasquillo | May 31, 2017 | Energy Activation | 0 Comments

“Why do I need to ACTIVATE MY ENERGY?”

Because energy is EVERYTHING, and your energy is being wasted inside a cycle of repeated trauma within your own body and mind. In the aftermath of trauma and abuse, it’s crucial to understand how and why your system is behaving “badly”, so you can correct it, end the cycle of inner abuse, and start making healthy decisions and steps toward recovery and complete healing.