You’re ready for this. You’ve ALWAYS been ready.

You’re ready for this. You’ve ALWAYS been ready.

by | Sep 3, 2017 | Auric Clearing, Energy Activation, Forgiveness, Health, Health Coaching, Integrative Nutrition, Meditation, mindfulness, Post Traumatic Stress Disorder, PTSD, Recovery, Relationships, Self Improvement, Self-care, Sociopaths, Spirituality, Writing, Yoga

Recently, I’ve been hearing from many readers, friends, and family who feel stuck and frustrated by life and the global state of humanity in general. I keep hearing over and over again about how worn down and lost many of you’ve become. I’d be lying...
Are you a WINNER trapped inside a LOSER?

Are you a WINNER trapped inside a LOSER?

by | Jul 10, 2017 | Auric Clearing, Fears, Fitness, Health, Integrative Nutrition, mindfulness, Post Traumatic Stress Disorder, PTSD, Recovery, Relationships, Self Improvement, Self-care, Therapuetic and Integrative Medicine

​Are you a WINNER trapped inside a LOSER? Do you work your a** off every day, only to experience little or no improvement in performance? Do you find activities and exercises that once created amazing results suddenly without reward? As a result, does the road ahead...
NORTH STAR MEDITATION for self-healing

NORTH STAR MEDITATION for self-healing

by | Feb 5, 2017 | Asanas/poses, Auric Clearing, Beginner Yoga, Emotional Abuse, Health, Health Coaching, Love, Meditation, mindfulness, Post Traumatic Stress Disorder, PTSD, Recovery, Relationships, Self Improvement, Self-care, Sociopaths, Spirituality, Therapuetic and Integrative Medicine

Yesterday, I was inspired to create a new meditation, a NORTH STAR MEDITATION to build and nurture self-trust, faith, inner strength and purpose. Through my blog, books, and coaching, I’m blessed with meeting and connecting with so many people like...
The solution to FINALLY free yourself from the grip of sociopath abuse

The solution to FINALLY free yourself from the grip of sociopath abuse

by | Jun 27, 2016 | abuse, Auric Clearing, domestic violence, Emotional Abuse, Fears, Health, Mental Health, mindfulness, Narcissistic Sociopath, NPD, Psychopaths, PTSD, Rape, Recovery, Relationships, Self Improvement, Self-care, Sociopaths, Spirituality, Therapuetic and Integrative Medicine

The solution to sociopath abuse recovery you’ve been waiting for has arrived! Are you tired of not feeling 100% healed from the sociopath abuse you endured? Are you tired of being afraid to open your heart to love again? Are you tired of not trusting yourself, your...