by Paula Reeves-Carrasquillo | Jul 10, 2017 | Auric Clearing, Fears, Fitness, Health, Integrative Nutrition, mindfulness, Post Traumatic Stress Disorder, PTSD, Recovery, Relationships, Self Improvement, Self-care, Therapuetic and Integrative Medicine
Are you a WINNER trapped inside a LOSER? Do you work your a** off every day, only to experience little or no improvement in performance? Do you find activities and exercises that once created amazing results suddenly without reward? As a result, does the road ahead...
by Paula Reeves-Carrasquillo | Apr 1, 2017 | abuse, domestic violence, Emotional Abuse, Fears, Forgiveness, Friends, Health, Journaling, Lessons, Love, Mental Health, mindfulness, Narcissist, Narcissistic Personality Disorder, Narcissistic Sociopath, NPD, Post Traumatic Stress Disorder, Psychopaths, PTSD, Rape, Recovery, Relationships, Self Improvement, Self-care, Sociopaths, Spirituality
What I’m about to propose is not for the faint of heart. Many of you aren’t going to like or take kindly to what I’m about to propose, because what I’m about to propose requires you to surrender and dig deeper for more courage, to be even more...
by Paula Reeves-Carrasquillo | Jun 27, 2016 | abuse, Auric Clearing, domestic violence, Emotional Abuse, Fears, Health, Mental Health, mindfulness, Narcissistic Sociopath, NPD, Psychopaths, PTSD, Rape, Recovery, Relationships, Self Improvement, Self-care, Sociopaths, Spirituality, Therapuetic and Integrative Medicine
The solution to sociopath abuse recovery you’ve been waiting for has arrived! Are you tired of not feeling 100% healed from the sociopath abuse you endured? Are you tired of being afraid to open your heart to love again? Are you tired of not trusting yourself, your...
by Paula Reeves-Carrasquillo | Jun 9, 2016 | abuse, Auric Clearing, Books, Cluster B disorders, domestic violence, Emotional Abuse, Family, Fears, Friends, Health, Health Coaching, Journaling, Lessons, Meditation, Mental Health, mindfulness, Narcissist, Narcissistic Personality Disorder, Narcissistic Sociopath, Post Traumatic Stress Disorder, Psychopaths, PTSD, Rape, Recovery, Relationships, Self Improvement, Self-care, Sociopaths, Spirituality, Therapuetic and Integrative Medicine, Writing, Yoga
You—one of the many women and men targeted by sociopathic abusers in romantic and non-romantic relationships—are highly intelligent, accomplished, and proud. You take full responsibility, extreme ownership, of the consequences of your deeds and words. You’re...
by Paula Reeves-Carrasquillo | Mar 23, 2016 | Fears, Health, Health Coaching, Loving Kindness Wednesday, Mental Health, mindfulness, Recovery, Relationships, Self Improvement, Self-care, Therapuetic and Integrative Medicine
It’s Loving Kindness Wednesday! Not long ago, it was VERY tempting for me to blame my lack of progress and positive forward momentum on what seemed like an ominous, negative force overshadowing my life and causing failure after failure. Despite the inner work I...
by Paula Reeves-Carrasquillo | Mar 16, 2016 | abuse, domestic violence, Emotional Abuse, Fears, Health, Health Coaching, Loving Kindness Wednesday, Meditation, Mental Health, mindfulness, Post Traumatic Stress Disorder, Psychopaths, PTSD, Rape, Recovery, Relationships, Self Improvement, Self-care, Sociopaths, Spirituality, Stress, Therapuetic and Integrative Medicine, Yoga
It’s Loving Kindness Wednesday! – time to reawaken your inner voice to overcome the suffering caused by obsessive thoughts and ruminating. You feel helpless to end the ruminating. You’re convinced you can’t break free from the cycle of pain,...
