Are you a WINNER trapped inside a LOSER?

Are you a WINNER trapped inside a LOSER?

by | Jul 10, 2017 | Auric Clearing, Fears, Fitness, Health, Integrative Nutrition, mindfulness, Post Traumatic Stress Disorder, PTSD, Recovery, Relationships, Self Improvement, Self-care, Therapuetic and Integrative Medicine

​Are you a WINNER trapped inside a LOSER? Do you work your a** off every day, only to experience little or no improvement in performance? Do you find activities and exercises that once created amazing results suddenly without reward? As a result, does the road ahead...
The #1 thing you MUST fully accept before you can heal

The #1 thing you MUST fully accept before you can heal

by | Apr 1, 2017 | abuse, domestic violence, Emotional Abuse, Fears, Forgiveness, Friends, Health, Journaling, Lessons, Love, Mental Health, mindfulness, Narcissist, Narcissistic Personality Disorder, Narcissistic Sociopath, NPD, Post Traumatic Stress Disorder, Psychopaths, PTSD, Rape, Recovery, Relationships, Self Improvement, Self-care, Sociopaths, Spirituality

What I’m about to propose is not for the faint of heart. Many of you aren’t going to like or take kindly to what I’m about to propose, because what I’m about to propose requires you to surrender and dig deeper for more courage, to be even more...
The solution to FINALLY free yourself from the grip of sociopath abuse

The solution to FINALLY free yourself from the grip of sociopath abuse

by | Jun 27, 2016 | abuse, Auric Clearing, domestic violence, Emotional Abuse, Fears, Health, Mental Health, mindfulness, Narcissistic Sociopath, NPD, Psychopaths, PTSD, Rape, Recovery, Relationships, Self Improvement, Self-care, Sociopaths, Spirituality, Therapuetic and Integrative Medicine

The solution to sociopath abuse recovery you’ve been waiting for has arrived! Are you tired of not feeling 100% healed from the sociopath abuse you endured? Are you tired of being afraid to open your heart to love again? Are you tired of not trusting yourself, your...
Highly-successful people and sociopath abuse

Highly-successful people and sociopath abuse

by | Jun 9, 2016 | abuse, Auric Clearing, Books, Cluster B disorders, domestic violence, Emotional Abuse, Family, Fears, Friends, Health, Health Coaching, Journaling, Lessons, Meditation, Mental Health, mindfulness, Narcissist, Narcissistic Personality Disorder, Narcissistic Sociopath, Post Traumatic Stress Disorder, Psychopaths, PTSD, Rape, Recovery, Relationships, Self Improvement, Self-care, Sociopaths, Spirituality, Therapuetic and Integrative Medicine, Writing, Yoga

You—one of the many women and men targeted by sociopathic abusers in romantic and non-romantic relationships—are highly intelligent, accomplished, and proud. You take full responsibility, extreme ownership, of the consequences of your deeds and words. You’re...
Choose your dreams not your fears

Choose your dreams not your fears

by | Mar 23, 2016 | Fears, Health, Health Coaching, Loving Kindness Wednesday, Mental Health, mindfulness, Recovery, Relationships, Self Improvement, Self-care, Therapuetic and Integrative Medicine

It’s Loving Kindness Wednesday! Not long ago, it was VERY tempting for me to blame my lack of progress and positive forward momentum on what seemed like an ominous, negative force overshadowing my life and causing failure after failure. Despite the inner work I...
Reawaken your inner voice and end the ruminating 

Reawaken your inner voice and end the ruminating 

by | Mar 16, 2016 | abuse, domestic violence, Emotional Abuse, Fears, Health, Health Coaching, Loving Kindness Wednesday, Meditation, Mental Health, mindfulness, Post Traumatic Stress Disorder, Psychopaths, PTSD, Rape, Recovery, Relationships, Self Improvement, Self-care, Sociopaths, Spirituality, Stress, Therapuetic and Integrative Medicine, Yoga

It’s Loving Kindness Wednesday! – time to reawaken your inner voice to overcome the suffering caused by obsessive thoughts and ruminating. You feel helpless to end the ruminating. You’re convinced you can’t break free from the cycle of pain,...