DID YOU KNOW? – A few not-well-known facts about The Hotline #NDVH #LovingKindness #DVawareness

DID YOU KNOW? – A few not-well-known facts about The Hotline #NDVH #LovingKindness #DVawareness

It’s been a few weeks since I hosted For the Love of Lavender, a meditation and yoga event at Soleado Lavender Farm (pictured) just around the corner from my home here in Maryland. Amazingly, we raised $235 for my charity of choice, The National Domestic...
You’re ready for this. You’ve ALWAYS been ready.

You’re ready for this. You’ve ALWAYS been ready.

Recently, I’ve been hearing from many readers, friends, and family who feel stuck and frustrated by life and the global state of humanity in general. I keep hearing over and over again about how worn down and lost many of you’ve become. I’d be lying...
The #1 thing you MUST fully accept before you can heal

The #1 thing you MUST fully accept before you can heal

What I’m about to propose is not for the faint of heart. Many of you aren’t going to like or take kindly to what I’m about to propose, because what I’m about to propose requires you to surrender and dig deeper for more courage, to be even more...
FREE Webinar Series: "Journey to the Heart" with love. life. om.

FREE Webinar Series: "Journey to the Heart" with love. life. om.

Let’s get this party started! Yesterday was Loving Kindness Wednesday. I spent the day planning and scheduling love. life. om.’s first FREE webinar series specifically designed for everyone and anyone with the desire to transform their lives and reach...
FREE Webinar Series: "Journey to the Heart" by Melody Beatty

FREE Webinar Series: "Journey to the Heart" by Melody Beatty

FREE Book Club Webinar Series: “Journey to the heart” by Melody Beatty To kickstart the new year, I bought Beatty’s book of daily meditations. Each evening, I read an entry and am always blown away. Some of you may know her other book,...
Trauma Purge and the Surprise of Letting Go

Trauma Purge and the Surprise of Letting Go

It’s Loving Kindness Wednesday! I took the attached picture last week in Maui. After snapping the shot, I looked at the image and thought, “That’s not what I thought I was taking a picture of. This looks like a flame shooting up through the...