Yoga and Meditation for Addiction, Depression, and Mental Illness

Yoga and Meditation for Addiction, Depression, and Mental Illness

This article was written and contributed by guest author, Nicole Allen. If you have an idea for a story that complements this blog, contact Paula today. Rising in popularity, and controversy, yoga and meditation are everywhere in health conversations. Whether you’ve...

"Unashamed Voices" will expose sociopaths in our midst #ebook #preorder

The ebook collection of survivor stories is available for pre-order! US...

From Hurt to Healed – Conversations with Kim and Paula

It is with great enthusiasm to announce that I will be partnering with Kim Saeed, No Contact coach and writer of the narcissistic abuse survivor blog, Let me Reach, as we come together to launch a BlogTalk Radio show for Narcissist/Sociopath/Psychopath and Domestic...

Survivor story #31 – Fawn’s story: Increased sociopath awareness and education helps us all

Fawn’s story: Increased sociopath awareness and education helps us all “I thought it was work, stress or that my success was bothering him. I remember becoming an uglier version of myself; I had never yelled or been so angry before. He used a lot of hurtful...

Survivor Story #30 – Eva’s story: Lies, theft and extreme love of material possessions and status

Eva’s story: Lies, theft and extreme love of material possessions and status “After being in the new apartment for almost a year he proposed to me. The way he proposed was sick. He is from Iran and claims he came to The United States by himself when he was 17....

Story #29 – Dana’s story: Cognitive dissonance is a measurable sign of abuse

Dana’s story*: Cognitive dissonance is a measurable sign of abuse “I was in this relationship from the age of 15 to 50. So before the relationship, I would say that I was an open, enthusiastic and loving person. By the time the relationship ended, I was...