Why I stuck with yoga even when it got ugly

Recently, a very dear friend and fellow survivor introduced me to Linda Sparrowe, yoga teacher, former editor-in-chief of Yoga International magazine, and past managing editor of Yoga Journal. She’s a participant on the upcoming panel discussion, “Yoga...

Rebirth is coming soon! New and improved website and recovery services

You will emerge into the light and discover true peace and joy, and I want to help you on your journey. In the coming weeks, I’ll be launching a completely new website. Essential information will be easier to find, and the posts you’ve come to rely upon...

Survivors Continue to Share and Inspire

Love. Life. Om. Survivor Newsletter – Volume 2, Issue 4 Alana (not her real name) submitted her story to me earlier this month through my online submission form. I attempted to respond and thank her, but the email bounced back. So I am sharing her full...

Enter the Transformation Giveaway to win 3 FREE months of Health Coaching!

Are you ready to transform your life from the inside out? Enter the  Transformation Giveaway today! I want to be your health coach. Tell me why you are ready and committed to take on a 3-month transformational journey, personalized to meet your specific needs. Even if...

This week's Love. Life. Om. newsletter is now available!

Paula’s Pontifications is now Love. Life. Om. I am still offering everything I offered before to readers, including my weekly newsletter on healing and recovery from sociopath abuse; and this week’s Love. Life. Om. Newsletter is now available! September...