Yoga and Meditation for Addiction, Depression, and Mental Illness

Yoga and Meditation for Addiction, Depression, and Mental Illness

This article was written and contributed by guest author, Nicole Allen. If you have an idea for a story that complements this blog, contact Paula today. Rising in popularity, and controversy, yoga and meditation are everywhere in health conversations. Whether you’ve...
Call to action – Psychopathy researchers need you!

Call to action – Psychopathy researchers need you!

Our stories will transform and shift the perspectives of the police, the courts, psychiatrists, therapists, lawyers, and our support groups of family and friends. And it’s up to us, no one else, to open their minds to fully understand the impact of...

Identifying Signs of Trauma in Yourself In Order to Heal, Recover and Transform

“Trauma survivors have symptoms instead of memories.” – Mary R. Harvey (1996). An ecological view of psychological trauma and trauma recovery. Journal of Traumatic Stress, 9:1, 3-23. (Read the abstract and download the PDF.) I think one of the...

The Role of Your Conscience when Dealing with the Aftermath of a Sociopath

When trying to understand a sociopath and how a sociopath will react to you and any attempts you make to seek justice or revenge, you MUST remember two very important facts: 1. Sociopaths are not connected intimately to a spiritual core. 2. Sociopath’s are...

The End of the Relationship with a Sociopath: Where is the Sense in It?

From the beginning, a relationship with a sociopath make no sense and is unlike any relationship we have ever encountered. And then the end comes, and we’re blown away by how it plays out. When normal, healthy relationships end, we naturally grieve. We say...
Blindfolded and in the Fire Zone of the Sociopath

Blindfolded and in the Fire Zone of the Sociopath

Remember that game we played as kids? The one in which you were blindfolded, spun in circles five times and then set out in search for some hidden item or person? And the closer you got to that item, your friends would call out things like, “You’re getting...