Shifting gears and getting down to more awareness business

Thanks to many factors and revelations over the course of several years, my life has come full circle, and it’s heading into another orbit as I write. I feel stronger and more confident today than I’ve ever felt in my life. I’m no longer the...
Finding Healing and Support in the Aftermath of Sociopathic Abuse

Finding Healing and Support in the Aftermath of Sociopathic Abuse

The following is an unedited, first draft of the introduction to my second book I’ve tentatively titled “The Exorcism of the Sociopath.” I firmly believe that no one can heal and recover from sociopathic/pathological abuse alone. I also believe that...
A Letter to the Sociopath So He Can FINALLY Stop Worrying About Me

A Letter to the Sociopath So He Can FINALLY Stop Worrying About Me

Dear Sociopath, I feel so silly writing this. Why? Well, I know how much you always worried about me, and no matter how much I told you it was unnecessary to worry, you still worried. So even after you read this letter, you’ll probably continue to have those...

Where’s the harm in teaching yoga to children?

My latest for my column Living Inside Out Loud in The Washington Times Communities: Teaching Yoga to Children – Harmful or Beneficial? Will the religious roots of yoga prohibit it from becoming part of the health and wellness of children’s public education...