Are you a WINNER trapped inside a LOSER?

Are you a WINNER trapped inside a LOSER?

​Are you a WINNER trapped inside a LOSER? Do you work your a** off every day, only to experience little or no improvement in performance? Do you find activities and exercises that once created amazing results suddenly without reward? As a result, does the road ahead...
LET’S TALK ABOUT SOCIOPATHS live and in-person on MAY 2!

LET’S TALK ABOUT SOCIOPATHS live and in-person on MAY 2!

LET’S TALK ABOUT SOCIOPATHS live and in-person on MAY 2! You’re invited to a casual meet and greet with Paula Carrasquillo and Lynna Kivela! When: Tuesday, May 2, 2017 Time: 6:00 – 7:30 p.m. PST Location: Encinitas Public Library, 540 Cornish Drive,...
4 PRIMARY FOOD GROUPS – Are you getting YOUR daily fix?

4 PRIMARY FOOD GROUPS – Are you getting YOUR daily fix?

Meeting your PRIMARY FOOD needs is the key to true happiness, love, and discovering your authentic, full-potential self so you can fully heal from the inside out—body, mind, and spirit! Are you tired of re-living the same lessons over and over again only to end...
Bridget’s Story – Enmeshment and abuse by narcissistic families

Bridget’s Story – Enmeshment and abuse by narcissistic families

“Bridget’s Story” is part of the Love Life. Om. Survivor Story Series. All names and personal identifiers have been removed and/or edited. If you’d like your story published, complete the Survivor Story Series Submission Form. It’s often said, “We...
NORTH STAR MEDITATION for self-healing

NORTH STAR MEDITATION for self-healing

Yesterday, I was inspired to create a new meditation, a NORTH STAR MEDITATION to build and nurture self-trust, faith, inner strength and purpose. Through my blog, books, and coaching, I’m blessed with meeting and connecting with so many people like...
We’re responsible for healing ourselves, and our stories must be shared

We’re responsible for healing ourselves, and our stories must be shared

No one is responsible for your health and wellness except yourself. I can’t fix you. A new boyfriend/girlfriend/husband/wife can’t fix you. Your mom and dad can’t fix you. Your kids can’t fix you. Your best friend can’t fix you. The...