The Most Important Part of My Healing and Continued Growth

The Most Important Part of My Healing and Continued Growth

Yoga! What is yoga and how can it help you? I refer to yoga a lot. I have only been practicing yoga for 19 months. I began in October 2011 with a single goal–to heal my knee. I had been living with a bum knee since a car accident in 2002. Nine years of chronic...