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February 2018

Yoga Nidra @ In the Zen of Frostburg, Maryland

February 3 @ 10:30 am - 11:30 am
In the Zen Wellness Center, 6 S. Water Street
Frostburg, MD 21532 United States
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Yoga Nidra Guided Meditation for Increased Vitality and Joy Join me for my next in-person guided meditation event! WHEN: Saturday, February 3, 2018 at 10:30 a.m. WHERE: In the Zen Wellness Center of Frostburg, Maryland (@inthezenwellness) COST: $10; no pre-registration required Experience heightened spiritual awakening and profound well-being through deep relaxation. Yoga Nidra is an ancient practice of guided meditation anyone can master. The benefits are immediate. You'll feel lighter, more aware, more rested, and energized. Those who practice experience:…

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