Thank you for choosing to honor yourself and others by sharing your story.
Personal stories and accounts are powerful and serve both the writer and the reader. Writing your story is a mindful, therapeutic exercise. Reading other people’s stories is a mindful, therapeutic exercise, too.
Writing your story is a cognitive process and awakens your ability to think, process, and discern your experiences. Reading a story echoing one’s own battle is often the impetus victims need to finally escape and save themselves from the clutches of their abusers.
Your story has purpose. Not only will writing serve you in more ways than you can ever imagine, reading your story will be a welcome gift to many.
Use the prompts and questions to assist you as you prepare and write your story. There’s no right or wrong way to write your story. Don’t worry about punctuation, grammar or spelling. Instead, focus on the feelings and emotions that emerge and be authentic to your experience.
If you’re looking for writing inspiration, check out the Survivor Story Series.
Or read one of my books compiled and edited just for survivors:
- If you’re inside an abusive relationship and need immediate help, contact The National Domestic Violence Hotline at 1-800-799-7233 or 1-800-787-3224 (TTY).
- If you’re unsure if you’re being abused but know something doesn’t seem right, read Identifying a Narcissistic Sociopath.
- If you’ve escaped your relationship but struggle to find peace and feel normal, read FAQ – Sociopath Abuse Recovery.
- If you’ve done all of the above but remain unsure how to move forward, contact Paula to schedule a Clarity Call.